I may not be like you in that respect, but rainy days do make me sleepy. I usually set the timer for 30 minutes and I can go right to sleep. These apps will let you choose sounds such as crashing waves, thunderstorms (my favorite), hard rain, scuba gear, wind, etc you get the idea. If it is loud enough to wake you up, it is probably loud enough to wake them up. This works great since once you are asleep, you usually wont notice the snoring, unless it gets crazy loud. This all will not only let you choose different nature type sounds, but also set a timer to shut off. My personal favorite is an app called “Atmosphere.” I am an Android user, but I know there is something similar in the App Store for Apple. You can find these on your smartphone’s app store. If white noise machines aren’t your thing, lets try something else. The white noise machines are really good at drowning out sounds and letting your mind hear something else that wont drive you crazy. Better sleep for the kids means a better sleep for you too! These machines are also GREAT for baby’s and newborns to help get them to sleep as well! It helps to block out distracting noises to help create a peaceful environment for the little ones. These noises can help mask out background noises, like snoring, to help you get to sleep and stay asleep longer. White noise machines can emit different sounds, such as the one in the video above, such as white, pink and brown noise variations. TAP HERE TO SEE OTHER WHITE NOISE MACHINES ON AMAZON Adding a little bit of other noise can help you take the focus off of the snoring and incorporate other pleasant sounds with it. In a perfectly quiet room, all you can focus on is your own breathing, your heartbeat and whoever is next to you with a chainsaw. For light snoring, turning one of these up just enough to cover the snoring can really help take the focus off of the snoring and let you get some well deserved sleep. These machines like this one, can be found on Amazon or Walmart for pretty cheap, all the way to expensive. Scroll down further to see how to beat snoring before it begins! Just something with a low enough sound to make the snoring more bearable. I am not advocating cranking up a radio or anything exciting like that. Assuming shoving cold feet on someones back doesn’t help and sleeping in another room is not an option. If you are already awake and the snoring is preventing you from sleep, then finding another noise to drown it out is the best advice. How to Drown Out Snoring Without Drowning Out Snoring.WAIT!!! Everyone Else is Telling Me to Buy Earplugs and Headphones!.Scroll down further to see how to beat snoring before it begins!.
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